Visit 1 - Menopause Intake Assessment
Your journey begins with a 30-minute consultation with a Nurse Practitioner who has specialized training in menopause care. This appointment may be completed either in person or virtually, depending on your preference.
During this visit, we will:
· Review your medical history and current health concerns
· Discuss symptoms related to perimenopause and menopause
· Assess the impact of symptoms on your daily life, sleep, mood, sexual health, and overall well-being
· Review current medications and relevant health conditions
· Discuss treatment options, including hormonal and non-hormonal therapies
· Develop an initial management plan tailored to your needs
When appropriate, additional testing may be initiated, including:
· Blood pressure measurement
· Heart rate assessment
· Weight assessment
· Laboratory testing to evaluate hormonal status
· Blood work to assess thyroid function, iron levels, metabolic health, cardiovascular risk factors, or other health concerns that may contribute to symptoms
Visit 2 - Comprehensive Menopause and Pelvic Health Consultation
Your second appointment is conducted with a physician specializing in vulvar and menopausal health. This visit focuses on the physical and pelvic health changes that commonly occur during menopause and includes a detailed assessment of vaginal, vulvar, urinary, and pelvic floor health.
During this visit, we will:
· Review your symptoms and health history
· Review any investigations completed following your initial assessment
· Assess your response to treatments or hormone therapy initiated after your first visit
· Perform a gynecologic examination, when appropriate
· Complete a Vaginal Health Index assessment to evaluate vaginal tissue health
· Perform a pelvic floor assessment
· Identify factors that may contribute to urinary symptoms, pelvic floor dysfunction, vaginal discomfort,or sexual health concerns
· Discuss strategies to maintain and optimize pelvic floor and vaginal health
Personalized recommendations may include:
· Menopausal hormone therapy optimization
· Vaginal estrogen therapy
· Non-hormonal treatment options
· Pelvic floor physiotherapy
· Vaginal laser therapy
· Sexual health interventions
· Bladder health strategies
· Lifestyle and wellness recommendations
Visit 3 - Long-Term Menopause Health Planning
Your final appointment is a 30-minutetelephone follow-up designed to bring together the findings and recommendations from your previous visits.
During this consultation, we will:
· Review your progress and response to treatment
· Discuss any remaining questions or concerns
· Refine your treatment plan as needed
· Develop a personalized long-term strategy for menopause and healthy aging
· Review recommendations for symptom management, pelvic health, bone health, cardiovascular health, sexual wellness, and preventive care
Following this appointment, you will receive a personalized Menopause Health Summary outlining your long-term care plan and recommendations. This document serves as a practical roadmap to support your health and well-being throughout menopause and beyond.
Conditions We Commonly Address
· Hot flashes and night sweats
· Sleep disturbances
· Mood changes and anxiety
· Brain fog and concentration difficulties
· Fatigue
· Weight and body composition changes
· Vaginal dryness and irritation
· Pain with intercourse
· Decreased libido
· Bladder symptoms
· Recurrent urinary tract infections
· Pelvic floor concerns
· Bone health and osteoporosis prevention
· Healthy aging after menopause
A Collaborative Approach to Menopause Care
Our program combines the expertise o fa menopause-focused Nurse Practitioner and a physician with specialized training in vulvar and pelvic health. This team-based approach provides a comprehensive assessment of both the systemic and pelvic health changes associated with menopause, ensuring that every aspect of your health is considered. Our goal is to help you feel informed, supported, and confident as you navigate this important stage of life.
Book Your Consultation
Whether you are experiencing symptoms of perimenopause, navigating menopause, or looking to optimize your long-term health, our team is here to help.Contact Prime Women’s Health to learn more about our Comprehensive Menopause Care Program and schedule your first appointment.
